{"id":5106,"date":"2023-05-31T13:51:29","date_gmt":"2023-05-31T06:51:29","guid":{"rendered":"https:\/\/palrfs.com\/?p=5106"},"modified":"2023-05-31T13:56:42","modified_gmt":"2023-05-31T06:56:42","slug":"thuc-trang-stress-truoc-ky-thi-vao-lop-10-cua-hoc-sinh-thanh-pho","status":"publish","type":"post","link":"https:\/\/palrfs.com\/thuc-trang-stress-truoc-ky-thi-vao-lop-10-cua-hoc-sinh-thanh-pho\/","title":{"rendered":"Th\u1ef1c tr\u1ea1ng stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 c\u1ee7a h\u1ecdc sinh th\u00e0nh ph\u1ed1"},"content":{"rendered":"<p style=\"text-align: justify;\">H\u1ecdc sinh th\u00e0nh ph\u1ed1 l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 nhi\u1ec1u h\u01a1n c\u1ea3 b\u1edfi c\u00f3 v\u00f4 v\u00e0n nh\u1eefng \u00e1p l\u1ef1c \u0111\u00e8 n\u1eb7ng tr\u00ean vai. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tr\u00fang tuy\u1ec3n tr\u01b0\u1eddng c\u00f4ng khi m\u00e0 t\u1ef7 l\u1ec7 ch\u1ecdi qu\u00e1 cao khi\u1ebfn c\u00e1c em kh\u00f4ng ng\u1eebng lo l\u1eafng. Kh\u00f4ng \u00edt h\u1ecdc sinh b\u1ecb suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 nghi\u00eam tr\u1ecdng khi \u0111\u1ebfn g\u1ea7n k\u1ef3 thi v\u00ec h\u1ecdc h\u00e0nh qu\u00e1 s\u1ee9c, \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 ch\u1ea5t v\u00e0 thi\u1ebfu ng\u1ee7 d\u00e0i ng\u00e0y.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5107\" src=\"https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang01.png\" alt=\"\" width=\"1000\" height=\"666\" srcset=\"https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang01.png 1000w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang01-768x511.png 768w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang01-57x38.png 57w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang01-36x24.png 36w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang01-48x32.png 48w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: justify;\">Th\u1ef1c tr\u1ea1ng h\u1ecdc sinh \u1edf th\u00e0nh ph\u1ed1 b\u1ecb \u00e1p l\u1ef1c tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10<br \/>\nGiai \u0111o\u1ea1n thi chuy\u1ec3n c\u1ea5p lu\u00f4n khi\u1ebfn h\u1ecdc sinh ph\u1ea3i ch\u1ecbu r\u1ea5t nhi\u1ec1u \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng. Trong \u0111\u00f3 t\u1ef7 l\u1ec7 h\u1ecdc sinh \u1edf khu v\u1ef1c c\u00e1c th\u00e0nh ph\u1ed1 l\u1edbn nh\u01b0 TP. HCM, H\u00e0 N\u1ed9i b\u1ecb stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 \u0111ang c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng m\u1ea1nh m\u1ebd. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m \u00e1p l\u1ef1c ch\u1ecdn tr\u01b0\u1eddng, \u00e1p l\u1ef1c do gia \u0111\u00ecnh, th\u1ea7y c\u00f4 t\u1ea1o ra; k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp k\u00e9m khoa h\u1ecdc, c\u00f9ng ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t k\u00e9m l\u00e0nh m\u1ea1nh trong su\u1ed1t th\u1eddi gian d\u00e0i.<br \/>\n\u00c1p l\u1ef1c thi c\u1eed \u1edf h\u1ecdc sinh l\u1edbp 9 khi\u1ebfn kh\u00f4ng \u00edt h\u1ecdc sinh b\u1ecb suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, s\u00fat c\u00e2n nghi\u00eam tr\u1ecdng, th\u1eadm ch\u00ed h\u00ecnh th\u00e0nh suy ngh\u0129 ti\u00eau c\u1ef1c. Th\u1ef1c tr\u1ea1ng \u0111\u00e1ng b\u00e1o \u0111\u1ed9ng n\u00e0y l\u00e0 t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o m\u1ea1nh m\u1ebd nh\u1ea5t cho th\u1ea5y c\u1ea7n thay \u0111\u1ed5i \u0111\u1ecbnh h\u01b0\u1edbng gi\u00e1o d\u1ee5c, thi c\u1eed c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.<br \/>\n<strong>H\u1ecdc sinh b\u1ecb stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 v\u00ec \u0111\u00e2u?<\/strong><br \/>\nT\u1ef7 l\u1ec7 ch\u1ecdi v\u00e0o l\u1edbp 10 qu\u00e1 cao<br \/>\nM\u1ed9t y\u1ebfu t\u1ed1 ph\u1ed5 bi\u1ebfn khi\u1ebfn c\u00e1c h\u1ecdc sinh \u1edf khu v\u1ef1c th\u00e0nh ph\u1ed1 l\u1edbn nh\u01b0 TP. HCM, H\u00e0 N\u1ed9i\u2026 b\u1ecb \u00e1p l\u1ef1c tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 cao h\u01a1n c\u00e1c h\u1ecdc sinh \u1edf n\u00f4ng th\u00f4n ch\u00ednh l\u00e0 do t\u1ef7 l\u1ec7 \u201cch\u1ecdi\u201d qu\u00e1 cao.<br \/>\nK\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp kh\u00f4ng khoa h\u1ecdc<br \/>\nNhi\u1ec1u h\u1ecdc sinh ch\u1ec9 c\u1ed1 g\u1eafng h\u1ecdc th\u1eadt nhi\u1ec1u m\u00e0 kh\u00f4ng c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch khoa h\u1ecdc d\u1eabn \u0111\u1ebfn ch\u1eb3ng th\u1ec3 n\u00e0o ti\u1ebfp thu m\u1ed9t c\u00e1ch c\u00f3 hi\u1ec7u qu\u1ea3. C\u00e1c em v\u1eeba ph\u1ea3i ho\u00e0n th\u00e0nh vi\u1ec7c h\u1ecdc t\u1eadp c\u00e1c m\u00f4n ph\u1ee5 tr\u00ean l\u1edbp, v\u1eeba ph\u1ea3i t\u0103ng c\u01b0\u1eddng h\u1ecdc c\u00e1c m\u00f4n ch\u00ednh ngo\u00e0i gi\u1edd \u0111\u1ec3 chu\u1ea9n b\u1ecb cho k\u1ef3 thi s\u1eafp t\u1edbi, b\u1ecb \u201c\u0103n gian\u201d c\u1ea3 gi\u1edd gi\u1ea3i lao l\u1eabn ng\u00e0y ngh\u1ec9 cu\u1ed1i tu\u1ea7n \u0111\u1ebfn m\u1ee9c kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i.<br \/>\n\u00c1p l\u1ef1c t\u1eeb th\u1ea7y nh\u00e0 tr\u01b0\u1eddng<br \/>\nTh\u1ea7y c\u00f4 gi\u00e1o v\u00ec mu\u1ed1n h\u1ecdc sinh c\u1ed1 g\u1eafng h\u01a1n, \u0111\u1ea1t th\u00e0nh t\u00edch t\u1ed1t n\u00ean m\u1edbi kh\u00f4ng ng\u1eebng th\u00fac gi\u1ee5c, giao nhi\u1ec1u b\u00e0i t\u1eadp, th\u1eadm ch\u00ed l\u00e0 r\u1ea7y la nh\u01b0ng v\u00f4 t\u00ecnh l\u1ea1i khi\u1ebfn con th\u00eam nhi\u1ec1u \u00e1p l\u1ef1c, lo l\u1eafng v\u00e0 ti\u00eau c\u1ef1c h\u01a1n.<br \/>\n\u00c1p l\u1ef1c t\u1eeb gia \u0111\u00ecnh<br \/>\nGia \u0111\u00ecnh lu\u00f4n mu\u1ed1n con v\u00e0o \u0111\u01b0\u1ee3c tr\u01b0\u1eddng t\u1ed1t, tr\u01b0\u1eddng c\u1ea5p 3 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ec3 c\u00f3 n\u1ec1n t\u1ea3ng ki\u1ebfn th\u1ee9c v\u1eefng ch\u1eafc, c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh thi \u0111\u1ea1i h\u1ecdc s\u1eafp t\u1edbi. M\u1eb7t kh\u00e1c cha m\u1eb9 c\u0169ng lu\u00f4n \u0111\u1eb7t k\u1ef3 v\u1ecdng cao n\u00ean t\u1ea1o ra nhi\u1ec1u \u00e1p l\u1ef1c.<br \/>\n\u00c1p l\u1ef1c do ch\u00ednh b\u1ea3n th\u00e2n t\u1ea1o ra<br \/>\nN\u1ed7i lo s\u1ebd khi\u1ebfn cha m\u1eb9 th\u1ea5t v\u1ecdng, b\u1ecb b\u1ea1n b\u00e8 ch\u00ea c\u01b0\u1eddi n\u1ebfu r\u1edbt c\u1ea5p 3 khi\u1ebfn con t\u1ef1 nh\u1ee7 ph\u1ea3i c\u1ed1 g\u1eafng nhi\u1ec1u h\u01a1n. Con t\u1ef1 \u0111\u1ec1u ra nh\u1eefng m\u1ee5c ti\u00eau m\u00e0 b\u1ea3n th\u00e2n c\u1ea7n ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c trong k\u1ef3 thi n\u00e0y \u0111\u1ec3 ph\u1ea5n \u0111\u1ea5u nh\u01b0ng l\u1ea1i qu\u00e1 s\u1ee9c v\u1edbi n\u0103ng l\u1ef1c n\u00ean kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi nh\u1eefng lo \u00e2u, c\u0103ng th\u1eb3ng kh\u00f4ng th\u1ec3 gi\u1ea3i t\u1ecfa.<br \/>\n<strong>Ph\u1ee5 huynh s\u1eb5n s\u00e0ng ph\u01b0\u01a1ng \u00e1n d\u1ef1 ph\u00f2ng cho con v\u00e0o l\u1edbp 10<\/strong><br \/>\nNhi\u1ec1u ph\u1ee5 huynh ch\u1ee7 \u0111\u1ed9ng t\u00ecm &#8220;\u0111\u01b0\u1eddng lui&#8221; cho con, gi\u1ea3m t\u1ea3i nh\u1eefng \u00e1p l\u1ef1c kh\u00f4ng \u0111\u00e1ng c\u00f3, ch\u1ee7 \u0111\u1ed9ng \u201cch\u1ecdn l\u1ed1i \u0111i ri\u00eang\u201d khi ch\u1ec9 c\u00f2n v\u00e0i ng\u00e0y n\u1eefa k\u1ef3 thi v\u00e0o l\u1edbp 10 s\u1ebd di\u1ec5n ra.<br \/>\nNhi\u1ec1u gia \u0111\u00ecnh \u0111\u00e3 ch\u1ee7 \u0111\u1ed9ng l\u1ef1a ch\u1ecdn c\u00e1c tr\u01b0\u1eddng t\u01b0, c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh Cao \u0111\u1eb3ng 9+ ho\u1eb7c Trung c\u1ea5p ngh\u1ec1. N\u1ebfu ch\u1eb3ng may, con kh\u00f4ng \u0111\u1ed7 trong k\u1ef3 thi tuy\u1ec3n sinh v\u00e0o l\u1edbp 10 th\u00ec con s\u1ebd kh\u00f4ng b\u1ecb \u201cs\u1ed1c\u201d v\u00ec \u0111\u00e3 ch\u1eafc ch\u1eafn su\u1ea5t h\u1ecdc t\u1ea1i m\u00f4i tr\u01b0\u1eddng kh\u00e1c.<br \/>\nB\u00ean c\u1ea1nh gi\u1ea3m t\u1ea3i \u00e1p l\u1ef1c thi c\u1eed cho con, nhi\u1ec1u ph\u1ee5 huynh l\u1ef1a ch\u1ecdn h\u1ecdc Trung c\u1ea5p ngh\u1ec1 d\u1ef1a theo s\u1edf th\u00edch, n\u0103ng khi\u1ebfu c\u0169ng nh\u01b0 h\u1ecdc l\u1ef1c c\u1ee7a h\u1ecdc sinh. V\u1eabn \u0111\u1ea3m b\u1ea3o sau 1.5 \u2013 2 n\u0103m h\u1ecdc t\u1eadp, h\u1ecdc sinh nh\u1eadn \u0111\u01b0\u1ee3c song b\u1eb1ng T\u1ed1t nghi\u1ec7p THPT v\u00e0 Trung c\u1ea5p, d\u1ec5 d\u00e0ng li\u00ean th\u00f4ng h\u1ecdc ti\u1ebfp ch\u01b0\u01a1ng tr\u00ecnh \u0110\u1ea1i h\u1ecdc ho\u1eb7c Cao \u0111\u1eb3ng.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5108\" src=\"https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang02.jpg\" alt=\"\" width=\"1000\" height=\"670\" srcset=\"https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang02.jpg 1000w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang02-768x515.jpg 768w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang02-57x38.jpg 57w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang02-36x24.jpg 36w, https:\/\/palrfs.com\/wp-content\/uploads\/2023\/05\/thuctrang02-48x32.jpg 48w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: justify;\">T\u1ea1i Trung c\u1ea5p Y D\u01b0\u1ee3c V\u1ea1n H\u1ea1nh, nhi\u1ec1u ph\u1ee5 huynh an t\u00e2m \u201cg\u1eedi g\u1eafm\u201d con em, ch\u00ednh b\u1edfi v\u00ec:<br \/>\n\u2981 H\u1ecdc sinh t\u1ed1t nghi\u1ec7p sau 1.5 \u2013 2 n\u0103m, nh\u1eadn song b\u1eb1ng: T\u1ed1t nghi\u1ec7p THPT v\u00e0 b\u1eb1ng Trung c\u1ea5p<br \/>\n\u2981 Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ch\u00fa tr\u1ecdng th\u1ef1c h\u00e0nh v\u1edbi th\u1eddi gian l\u00ean \u0111\u1ebfn 70% th\u1eddi l\u01b0\u1ee3ng h\u1ecdc t\u1eadp<br \/>\n\u2981 100% sinh vi\u00ean c\u00f3 vi\u1ec7c l\u00e0m sau khi t\u1ed1t nghi\u1ec7p<br \/>\n\u2981 100% h\u1ecdc ph\u00ed \u0111\u01b0\u1ee3c Nh\u00e0 n\u01b0\u1edbc h\u1ed7 tr\u1ee3<br \/>\n\u2981 Li\u00ean th\u00f4ng Cao \u0111\u1eb3ng\/\u0110\u1ea1i h\u1ecdc t\u1ea1i tr\u01b0\u1eddng si\u00eau \u0111\u01a1n gi\u1ea3n<br \/>\n\u2981 C\u00e1c ch\u00ednh s\u00e1ch \u01b0u \u0111\u00e3i v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn d\u00e0nh cho ng\u01b0\u1eddi h\u1ecdc<\/p>\n<p>\ud83d\udd30 N\u0103m 2023, Tr\u01b0\u1eddng tuy\u1ec3n sinh Trung c\u1ea5p ch\u00ednh quy kh\u1ed1i ng\u00e0nh S\u1ee9c kh\u1ecfe v\u1edbi nhi\u1ec1u ch\u01b0\u01a1ng tr\u00ecnh \u01b0u \u0111\u00e3i h\u1ecdc ph\u00ed.<br \/>\n\ud83d\udd38 Ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc 70% th\u1ef1c h\u00e0nh gi\u00fap h\u1ecdc vi\u00ean th\u00edch \u1ee9ng c\u00f4ng vi\u1ec7c t\u1ed1t h\u01a1n.<br \/>\n\ud83d\udd38 \u0110\u1ea3m b\u1ea3o 100% c\u00f3 vi\u1ec7c l\u00e0m v\u1edbi b\u1eb1ng t\u1ed1t nghi\u1ec7p ch\u00ednh quy c\u00f9ng h\u1ee3p \u0111\u1ed3ng r\u00f5 r\u00e0ng.<br \/>\n\ud83d\udccc\u0110\u1eb7c bi\u1ec7t: K\u00fd H\u1ee3p \u0111\u1ed3ng v\u1edbi ng\u01b0\u1eddi h\u1ecdc v\u1ec1 vi\u1ec7c cam k\u1ebft 100% \u0111\u01b0\u1ee3c b\u1ed1 tr\u00ed vi\u1ec7c l\u00e0m sau t\u1ed1t nghi\u1ec7p. N\u1ebfu sau 6 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y t\u1ed1t nghi\u1ec7p m\u00e0 Nh\u00e0 tr\u01b0\u1eddng kh\u00f4ng b\u1ed1 tr\u00ed \u0111\u01b0\u1ee3c vi\u1ec7c l\u00e0m th\u00ec s\u1ebd ho\u00e0n l\u1ea1i 100% h\u1ecdc ph\u00ed v\u00e0 \u0111\u00e0o t\u1ea1o b\u1ed5 sung mi\u1ec5n ph\u00ed cho ng\u01b0\u1eddi h\u1ecdc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ecdc sinh th\u00e0nh ph\u1ed1 l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 nhi\u1ec1u h\u01a1n c\u1ea3 b\u1edfi c\u00f3 v\u00f4 v\u00e0n nh\u1eefng \u00e1p l\u1ef1c \u0111\u00e8 n\u1eb7ng tr\u00ean vai. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tr\u00fang tuy\u1ec3n tr\u01b0\u1eddng c\u00f4ng khi m\u00e0 t\u1ef7 l\u1ec7 ch\u1ecdi qu\u00e1 cao khi\u1ebfn c\u00e1c em kh\u00f4ng ng\u1eebng lo l\u1eafng. Kh\u00f4ng \u00edt&#8230; [Chi ti\u1ebft]\n","protected":false},"author":1,"featured_media":5108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"yoast_head":"\n<title>Th\u1ef1c tr\u1ea1ng stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 c\u1ee7a h\u1ecdc sinh th\u00e0nh ph\u1ed1 - Y D\u01af\u1ee2C V\u1ea0N H\u1ea0NH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/palrfs.com\/thuc-trang-stress-truoc-ky-thi-vao-lop-10-cua-hoc-sinh-thanh-pho\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u1ef1c tr\u1ea1ng stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 c\u1ee7a h\u1ecdc sinh th\u00e0nh ph\u1ed1 - Y D\u01af\u1ee2C V\u1ea0N H\u1ea0NH\" \/>\n<meta property=\"og:description\" content=\"H\u1ecdc sinh th\u00e0nh ph\u1ed1 l\u00e0 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb stress tr\u01b0\u1edbc k\u1ef3 thi v\u00e0o l\u1edbp 10 nhi\u1ec1u h\u01a1n c\u1ea3 b\u1edfi c\u00f3 v\u00f4 v\u00e0n nh\u1eefng \u00e1p l\u1ef1c \u0111\u00e8 n\u1eb7ng tr\u00ean vai. 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